Shadow Work for the Soul

A comprehensive guide to identifying and reclaiming your shadow.

Explains how your shadow develops and how your reactivity to specific people and situations reflects the ways you project your shadow onto others.

Presents a wide variety of shadow work tools, emotional intelligence exercises, and self-inquiry practices to help you identify your shadow and heal and release any shadow-related traumas.

Explores the concept of collective shadows, including online shadows and relationship shadows, and reveals how to free yourself from shadow projections.